91 thoughts on “Ingredients of Marmite”

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  9. BALTEAU Jean-Michel

    Hello,
    May I ask a dietetic question ?
    The Ultimate Question : are MARMITE made of yeast extract, an acidic food or not ?
    I am a Belgian “Marmite lover” for over 50 last years. I love it for the taste BUT ALSO for its dietetic components (thiamin, niacin, riboflavine, vit B12) – I mix and eat 10 grs of Marmite per day with my vegetables.
    What is your opinion about Marmite as an acidic food or not ?
    I have read that in the debate acidic versus alkaline food, YEAST EXTRACT IS A VERY ACIDIC INGREDIENT ! (and that’s not healthy at all for your body !
    Thank you in advance for your opinion.
    Sincerely
    Jean-Michel Balteau

    1. You are partially right.
      Marmite’s PH level varies from 5.0 to 5.8 and it means Marmite is an acidic food very close to neutral PH level. Acidic foods may increase the risk of type 2 diabetes from nearly 56%.
      THANK YOU.

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